Role of Nutrition in Healthy Aging
Nutrition plays a major role in healthy aging. Eating a low-carbohydrate diet rich in fruits, vegetables, and seafood is shown to reduce certain diseases, prevent… Read More »Role of Nutrition in Healthy Aging
Nutrition plays a major role in healthy aging. Eating a low-carbohydrate diet rich in fruits, vegetables, and seafood is shown to reduce certain diseases, prevent… Read More »Role of Nutrition in Healthy Aging
Healthy aging is more than being physically healthy. Aging well involves a host of other factors, such as emotional, financial, spiritual, and mental health. In… Read More »September is Healthy Aging Month
Some seniors may have displayed a tendency towards negativity throughout their lives. This outlook can be part of their longstanding personality. However, if adult children… Read More »What to Do If Your Elderly Parents Have a Negative Attitude
Planning a vacation with your senior loved ones has been shown to reduce stress and give them a major boost to their mental and emotional… Read More »What to Pack in the Vehicle for a Road Trip with Your Senior Loved Ones
The lives of the elderly are filled with unique experiences, exciting adventures, and satisfying relationships. Asking a senior to open up about a fully lived… Read More »Reminiscing Questions for Seniors
As we age, the safety of our living spaces becomes increasingly important. For seniors, this concern is particularly paramount. That’s why it’s crucial to underscore… Read More »Prioritizing Senior Safety: The Significance of Home Safety Assessments
Seniors who were once vibrant and independent can slowly spiral into a pattern of self-neglect. The inability or unwillingness to meet their basic daily needs… Read More »Signs of Self-Neglect in Seniors
The summer is the time when people enjoy staying outdoors and being active. The warm and sunny weather calls for beaches, evening walks, gardening, family… Read More »Beat the Heat: Easy Summer Safety Tips for Elder Care