(214) 571-7059Role of Nutrition in Healthy Aging
Nutrition plays a major role in healthy aging. Eating a low-carbohydrate diet rich in fruits, vegetables, and seafood is shown to reduce certain diseases, prevent… Read More »Role of Nutrition in Healthy Aging
senior nutrition
Low Carb Lunch Options for Seniors
Eating a nutritious lunch plays a crucial role in re-energizing the body, providing a much-needed surge of energy to carry on with the day’s activities.… Read More »Low Carb Lunch Options for Seniors
Why Flatulence Increases with Age
Passing wind is a normal occurrence for healthy individuals. Most people release flatulence at least 14 times per day. While that’s a lot, older folks… Read More »Why Flatulence Increases with Age
Senior Care Meal Planning Tips
As our loved one’s age, we naturally become more attentive about their well-being, especially regarding their health and nutrition. With the passing years, their body… Read More »Senior Care Meal Planning Tips
